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Home / Audio Lessons

Audio Lessons

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  • ONE AUDIO ATM LESSON – Lower Back, Hips, and Pelvis

    $10.00 – $15.00
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  • TWO AUDIO ATM LESSONS – Lower Back, Hips, and Pelvis

    $19.00 – $24.00
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  • THREE AUDIO ATM LESSONS – Lower Back, Hips, and Pelvis

    $28.00 – $33.00
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Feldenkrais SD Newsletter

Group Class Schedule

Tuesday | 6p – Online ATM Lesson
Wednesday | 10a – Online ATM Lesson
Thursday | 10a – Online ATM Lesson
Friday | 2p – Online ATM Lesson
Saturday | 11a – Immersion Workshop

Quote of the Week

“Nothing is permanent about our behavior patterns except our belief that they are so.”

 – Moshé Feldenkrais

New and Featured

Trying the Feldenkrais Method for Chronic Pain [New York Times]

Meditation Changes the Brain [INVERSE]

A different way to relieve years of back pain [Washington Post]

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Copyright © 2025 Feldenkrais San Diego | The Genius of Movement
(619) 787-6257 | 916 West University - San Diego, CA - 92103 (DIRECTIONS)
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  • Home
  • Classes
    • Class Schedule
    • By Appointment
      • Functional Integration®
      • Movement & Me Group Workshops
      • Private Movement & Mindfulness Classes
    • Weekly Classes
      • Tuesday Evening ATM®
      • Wednesday Morning ATM®
      • Thursday Morning ATM®
      • Move to Improve: A Somatic Immersion Series
    • Audio ATM Lessons
  • Learn
    • Academics
    • Feldenkrais and Neuroplasticity
    • History
    • My First Injury: A Feldenkrais Story
    • Our Moving Lives
    • Quote of the Week
    • What is Awareness Through Movement?
    • What is Functional Integration?
  • About
    • About Donna
    • Blog
    • Media
    • Mission Statement
  • Connect
    • Facebook
    • Instagram
    • Meet Up (SD)
    • Meet Up (Baja)
    • Twitter
    • Youtube
    • Submit testimonial
      • Google Reviews
      • Yelp
  • Cart
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